You have been rocked to the core & feel the need to rebuild yourself
Adversity can pull the rug underneath our feet & rock us to the core. Nothing stays the same. "Shattered" is an understatement.
Working through our grief often puts us in a state I like to call "functioning mode". We do the things we need to do, arrange all necessities and work our way through the day by tick lists (at best). We can feel like being on auto-pilot, not truly "within ourselves". It requires us to come back to centre to regain a feeling of empowerment & being in charge of our daily lives.
Life will never be the same
That's correct. It won't. How could it? Yet... it's up to us to decide what life's going to look like. This can be such an overwhelming task to do on your own. How on Earth can you get there? Where do you even start? Deciding what you want and need can seem impossible after adversity.
Rest assured you're in the best hands and company to work this out - choices are yours to make - allow the support you need!
Experience connection on a Soul-Level
When our loved ones pass it is mostly the circumstances around their passing we talk about or get asked about for a long time. It often gets to that moment where the "story" feels so mundane, as you told it over and over again. You're longing to just connect with others on a Soul-Level. Others who get it. Who have walked a mile in similar shoes. No comparison, just support. Where you don't owe explanations or need to live up to anything.
There's this beautiful saying in Austria (where I come from) that translates to "Let your Soul dangle". I love it. Let's do that! Together.
Reconnect to your roots deep within
When we release pain on a deep level, we need to reconnect to our roots. Roots are what strengthens us when the storm hits us. The deeper and stronger our roots, the less we get shaken by the storm. It feels quite sacred, establishing this connection, allowing the strength from within to connect to the strength from our planet, Mother Earth. Nurturing, protective and ancient strength. A feeling of empowerment returns to your core!
Allow your inner guidance to lead you
Once we have re-established this connection, we can allow our inner guidance to take over. We all have it within. Some call it intuition, some gut feeling, instinct or inner voice. I like calling it my inner guidance. It's like an intuitive knowing of what I need to do (or not to do!). I'd like to awaken that within you, teach you how to listen to it, with some very simple exercises that you can use "on the go", practically each day.
Let me spoil you a little!
Once you arrive at the Retreat [we invite you to do so the night before, at no extra costs to you] there will be a little welcome gift awaiting you, just to make it even more memorable. I like spoiling my guests. I want you to feel as comfortable as possible!